Family health is important for all family members, yet isn't always a priority, due to additional workloads, or financial pressures. Why not make sure that you put your family health first by following these 10 tips?

1. Get more exercise. If you walk more, and join a gym, and are generally trying to get fitter, then your children are more likely to follow your example. Encourage your children to walk more, or to ride their bikes to school and to friends' houses. Get off the bus or train a stop sooner, so that you walk more, or make a point to go for a walk at lunch time or in the evening.

2. By eating healthier you will help to improve the health of you and your family. You can prepare meals yourself from scratch using recipes, rather than eating lots of unhealthy ready meals and other processed foods. Make sure that you get your daily 5 portions of fruit and vegetables, and try and cut down on fatty and sugary foods.

3. Stop smoking as soon as you can. Not only will it beneficial for your health, it will save you money too. Why not put the money you save towards a holiday or other sort of treat for the whole family? By quitting, and explaining the reasons why, you will hopefully convince your children not to start smoking in the first place.

4. Don't drink as much alcohol. If you cut down on nights out, or drinks with meals you'll be preserving your liver and saving money too. If you have teenage children, they are likely to want to experiment with alcohol. By showing that you don't need to be drunk to have a good time, you can encourage them to drink responsibly.

5. You can improve the health of yourself and your family by trying to reduce stress. Perhaps there are situations around the home that make you mad, or things that happen at work that put you in a bad mood. By trying to work round, or avoid these situations, you are less likely to be stressed. If the home is calmer, then your children are more likely to be calmer too. This will help to create a much nicer homely environment for all of the family.

Now you how easy it can be to improve the health of your family, isn't it time you did?


Article Source: http://EzineArticles.com/?expert=M_James

Exposing ourselves to various bacteria, fungi and viruses is inevitable. Exposure can come while at school, in the workplace, on public transit, or even simply around friends and family. While sickness may be inevitable and a part of life, our bodies are meant to adjust to and compensate for these bacteria, fungi and viruses. The same factors apply to the Cold Flu. So let us explore some proper cold flu prevention treatment principles.

The first thing to note is that the cold flu is a virus and is passed when a someone comes in contact with another person. For most people human contact is inevitable, outside of a person being a hermit. So when the cold flu virus is active, the best antidote is a strong cold flu prevention treatment plan. Here is some good advice to make a part of your cold flu prevention treatment action plan.

Hand Washing

This is where every prevention plan should begin. Washing your hands is perhaps the best starting point in cold flu prevention. Touch can be the greatest transmitter of any flu virus. You equally want to stay away from people who are coughing or sneezing. When the virus becomes airborne is such ways, it can quickly be transmitted to those in close proximity.

Flu Shots

Flu shots can give an added boost to your immune system and should be considered once each year. While shots are never a 100% guaranty against the flu, they can minimize the risk as well as the effects of contracting the flu. These shots can be particularly helpful for the very young as well as the elderly in our society.

Plenty of Rest

Make sure that you get an adequate amount of sleep and rest. Not enough sleep and rest can add stress on your immune system causing greater susceptibility to the flu bug. So a great prevention rule is that you should make sure that you regularly get enough sleep.

Avoid Drastic Temperature Change

Sudden changes of external temperature should be avoided. When you are leaving your warm home to go into the frigid climate outside, make sure that you have adequate and suitable layers of clothing for the conditions. Getting chilled can be a quick way to make your body susceptible to the flu bug.

Stop Smoking

This prevention treatment applies to far less people in North America today than it did 25 years ago. As fewer and fewer people are smoking this becomes less of an issue. However, for the people who do smoke, it can dramatically add to their susceptibility to contract that flu virus. Flu symptoms are far worse for those who smoke when compared to those who don't. So the best advice is to simple quit smoking. This in itself will dramatically improve your health.

Strong Immune system



Article Source: http://EzineArticles.com/?expert=Hal_Neff

If you had to determine what the best home remedies are it could take you years to do. With hundreds of different remedies available to try there are a lot of options and some are going to be much more effective than others. This is something that is natural, but should also be expected. If you really wanted to know the most popular remedies, it would take hours to list them all. Instead, there are several that are accessible to you in your own home and you may already have the ingredients.

Apple cider vinegar is a very popular home remedy. It is used in a variety of home remedies and the usages for apple cider vinegar are enormous. They range from helping to control allergies from pets and even foods, to helping to reduce the occurrence of sinus infections. Apple cider vinegar can work to reduce the occurrence of fatigue, acid reflux, and sore throats. As you can imagine, apple cider vinegar should always be kept in your house so that you are fully prepared.

Hydrogen peroxide is another common home remedy that is extremely effective. It can be used to treat and clean wounds, but also to clean out excessive earwax. Additionally, it can be used to help build stamina and also prevent the flu! Hydrogen peroxide is well known by most people, but few of use are fully aware of its uses in home remedies.

Baking soda is a popular home remedy. Not only can baking soda be used for health but also is an excellent home cleaning agent. A small amount of baking soda mixed into a paste with water makes an excellent facial scrub. The past also helps to soothe bee and wasp stings and other mild skin irritations. It is used for treating stains in fabric when mixed into a paste; removing odors by either placing an open container near the odor, or pouring directly onto the odor; and has bacteria killing properties when used for cleaning bathrooms and kitchens.

When starting to use home remedies, you will be amazed at the products that you already have in your home which have good healing properties. Just like the three home remedies just discussed, there is a good chance you already have at least one of these in your house. When learning about home remedies, if you are unsure consult a health practitioner.



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People who are suffering from hemorrhoids will often look for a hemorrhoid home remedy before going to a doctor, due to the area of the pain and the difficulty doctors can have treating it. There are many over the counter medicines that do not work and can even inflame the situation. Most people are just trying to get rid of the situation as early as possible. Fortunately, there are effective home remedies to help you deal with the problem and get back to your normal routine.

While treating hemorrhoids, you have to address the root of the problem. You will need to treat the cause of the disease and not merely the symptoms. This will help you to get rid of the problem permanently, without fear of a reoccurrence.

Most people are of the opinion that hemorrhoids are due to constipation. This is, however, only one of the main causes. There can be many different reasons for your disease, and knowing the reason for yours is the first step towards finding a hemorrhoid home remedy that works. To get quick relief, here are some home remedies that you can try out.

* Sit in a warm bathtub 4-5 times a day. This will help ease the pain and discomfort associated with piles.
* Put an ice pack directly on the affected area to soothe it. This brings temporary relief to the affected area.
* Zinc cream or petroleum jelly has also been found to be effective in treating the condition.
* Making some changes in your eating habits will also help you get rid of the problem in the long run. Try to include a lot of fiber in your diet through fresh fruits and vegetables. Also, increase your intake of fluids.
* Getting good exercise is important if you have a job that requires a lot of sitting. Exercising regularly will ensure good blood flow to every part of the body.
* Many people have taken to natural remedies that have been found to treat the condition quickly and effectively. Aloe vera, witch hazel and many more herbs are well known for their curative properties in treating hemorrhoids.



Article Source: http://EzineArticles.com/?expert=Helen_Nolan

Kick those cold and flu symptoms all year long!

Summer colds are the worst. They can cramp your style, clog your snorkel, slow your swimming and unbalance your skiing with retro-sneezes. Sniffling in the sun, you may even feel feverish. But what can you do? While others are having wet fun you are having wet misery. While others are tanned and smiling, you will be drippy and sad.

A summer cold is an illness caused by a virus infection located in the nose and leads to symptoms such as runny nose, sneezing, sore throat, cough, headache, fever, etc. which are a result of the body's response to the infection. Summer colds are generally far worse than winter colds although they occur less often due to the warm weather. True? Absolutely not.

The truth about summer colds is that they are exactly the same as winter colds. People just tend to take notice when they get a cold during the summer because they'd rather be on vacation or playing outdoors. Catch a cold in December and, well, it figures. You bundle up, you buy boxes of Kleenex and extra cough drops. The whole ordeal becomes bearable. You accept it with good grace. You can even seek temporary relief by sipping hot tea. But try drinking hot tea in the dog days of August. (What more can you do to break out in hives?)

We get so upset about getting sick during the summer because subconsciously we have this idea that cold weather makes you sick. Let's get real. This is 2009, we all know that germs cause illness, not weather. During the summer we actually do a lot of things that make us more susceptible to bacteria, so it's not surprising that we catch the occasional cold. Traveling via airplane, being in air conditioned offices, going to other countries with different germs, experiencing allergies: these are all things that can cause us to catch a cold or flu.

If you're determined to stay healthy this summer, get plenty of rest, drink a lot of water, eat healthy, exercise, wash your hands often and avoid touching your mouth, eyes and nose. Next time you get sick during those cherished warm summer months, don't let it ruin your plans. Take a break from your fun and rest for a day or two until you recover- just as you would from a winter cold.



Article Source: http://EzineArticles.com/?expert=Jodi_M.

There are over ONE BILLION cases of colds and influenza (the flu) in the United States every single year. Although there is no cure for the common cold, you can treat your cold symptoms, which last an average of 7 to 10 days. You can also decrease the duration and severity of your cold with over the counter drugs, which are costly and often have harmful side affects, or you can try these top five natural cold remedies for free!

1: Get plenty of rest

Force yourself to stay home from school, work, or other activities and stay in bed! Your body will heal much faster if you give it the rest it needs. A body under stress is less able to fight off a cold or flu.

2: Drink water

The BEST thing you can do when you feel a cold coming on is get lots of rest and drink lots of fluids. Fruit juice with Vitamin C or plain water are the best fluids to ingest when fighting a cold. Drink as much as you can and stay well hydrated.

3: Use a humidifier

If you are feeling congested, using a humidifier at night can really help clear out your nasal passages. If you don't have a humidifier you can turn on a hot shower and stand in the bathroom breathing in the steam for a few minutes.

4: Salt water

A great natural cold remedy for a sore throat is gargling with salt water. This really sooths the throat, although it doesn't taste great. Use approximately one teaspoon of salt in a glass of warm water and gargle several times throughout the day.

5: Take Vitamin C and Zinc

Zinc and Vitamin C can help reduce both the severity and the length of your cold. Echinacea is also thought to aid in healing from a cold. There are a lot of Vitamin C and Zinc supplements on the market, but most foods contain all you need. Just look at the nutrition label and choose foods that are high in these substances.



Article Source: http://EzineArticles.com/?expert=Jodi_M.

High LDL cholesterol can cause several health problems. Coronary artery disease, heart attacks and even strokes can occur if there is no control over high cholesterol. For many people, prescription medications that lower cholesterol are necessary to prevent these problems from occurring.

There are some things that can be done at home, as well. Some of them are herbs, and some are foods. Oatmeal is one food item that has been approved by the American Heart Association in the fight against high cholesterol. Salmon and other cold water fish may also be helpful, due to the amount of omega-3 fatty acids they contain.

Foods high in soluble fiber can also be useful in lowering cholesterol, and in how much of it sticks to artery walls. These plants include whole grains and many fruits and vegetables. Food products that are high in soluble fiber are allowed by the FDA to indicate that they are heart healthy.

Herbs for high cholesterol which may help include artichoke leaves, red yeast rice and plant sterols and stanols. The thought is that they are similar to cholesterol and may block absorption of it in the intestines.

There is one herb that has been used traditionally to lower cholesterol that studies now indicate doesn't work. Garlic and cholesterol have long been paired, but may not belong together. In a study, people were given several different forms of garlic over a period of time, and their cholesterol did not change. More studies will probably be done to verify that this is true. Garlic does seem to help with high blood pressure, however.

Lowering cholesterol isn't just about the good things you eat, it's also about avoiding the bad things. Most people point their fingers to beef and pork as the bad guys, but this is not an accurate portrait. *Some* cuts of beef and *some* cuts of pork are high in cholesterol. So are some cuts of chicken and turkey. In order to be sure you are actually purchasing something with a healthy cholesterol level, you must read the label.

Cooking methods can also have an affect on cholesterol levels. Frying foods, especially using butter, lard or other animal fat products, can raise cholesterol levels. To be honest, there are three safe methods of cooking most foods. Grilling, baking or using water or a water soluble liquid are safe, while frying (especially deep fat frying) is not. By using water or water soluble liquid, I mean boiling, braising and steaming.

With the help of your doctor, you can make a dramatic affect on your cholesterol level, and you could avoid some very painful procedures at the same time. Before starting any new supplement or herb, check with your doctor or pharmacist to be sure it is right for you. Some herbs can have interactions with medications, and some conditions require care in selecting supplements.



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Suture is a surgical process by which the two diverged endings of the skin are joined together. This is done on open wounds, and is especially used on parts of the body that blend and fold. Sutures are usually hypoallergenic, flexible and non-toxic. Also, they must not allow liquids to permeate from the outside through them, as the penetration of the liquid can lead to serious infection. Suture products are used to assist in the healing of an open wound.

Abrasions, lacerations, punctures, incisions and avulsions are the common types of human wounds. Open wounds are defined as the condition of the skin to expose its innermost parts usually accompanied by bleeding. Abrasion is a kind of wound caused by rubbing or scraping of the skin into hard, uneven and rough edges or surfaces. Since abrasions are quite shallow, there is not much bleeding as a result.

Open wounds coupled with rapid and heavy bleeding are called incisions. These are cut caused by rough edges of a metal, knife, razor blade and broken glass. This wound is deep, as the cut goes directly to the muscles and tendons, causing severe damage to them. Punctures, on the other hand, occur through piercing and creating small holes onto the skin. Any pointed object like needles and ice picks can cause punctures. Even the latter, which may not involve much bleeding, can be severe since it proceeds to the inner potion of the skin. Bleeding can also be internal, which is more difficult to treat. Lastly, animal bites, explosions and gunshots can cause an open wound, called avulsions, which are characterized by the partial tearing away of the tissues. With these conditions in place, sutures are implemented for intervention and recovery purposes.

It is recommended that you understand at least a significant part of suture products so that you will know what to do and what to expect. First and foremost, sutures are made up of either absorbable or non absorbable materials. Absorbable sutures are those that breakdown into tissues after a given period of time. It may take eight to ten weeks for the sutures to melt. With this kind, three weeks is enough time to let the wound close firmly. Non-absorbable sutures are made out of materials that don't break down. It will also take some weeks to close the open wound but when the skin is ready, non absorbable sutures are removed.

Wounds heal according to primary or secondary closure. A primary closure happens when wounds heal within a short time and does not require too much cleaning. Secondary closures are subject to delay for several days and require a more complex treatment procedure. Wounds acquired within 4-6 hours can be given primary closures while wounds that have reached 14 hours and beyond will be given the secondary intervention. Jagged lacerations should be smoothened first before sutures are performed. See to it that not too much flesh is removed because this will lead to a difficult suture. If sutured wounds may have become infected, it is advisable to put on some non-infective cream or drain to stay in the wound for 48 hours. Sutures on the face may not feel comfortable for anyone, but you have to wait for 4-5 days before removing them. The finest diameter is recommended to hold any kind of skin tissue.

Every wound needs healing. Certain suture companies produce products, such as Ethicon Endo products, that ensure the healing of said wounds. Sutures are there to repair the skin and further protect you from other severe damages. There are certain things which you can never do on your own, such as closing an opened wound, that should be handled by a professional. Surgeons use suture products to ensure the sealing of the open wound after every surgical process in order to promote healing.



Article Source: http://EzineArticles.com/?expert=Andy_West

Perhaps everyone who has experienced hemorrhoids will tell you that the pain is unbearable and that doctors will not immediately issue prescription. Instead, the doctors will advise you to try some home remedies to cure it. If the hemorrhoid does not go away, that is the only time you will be told to get medication. The problem is that you will be wasting your money paying for a doctor' fee when you can learn home remedy for piles right here.

Home remedy for piles does not always involve materials or herbal chemicals as others would suggest. Sometimes the only requirement is to walk or to stay in positions for short periods of times. A common suggestion as a home remedy for piles is not to prolong standing or sitting. These positions will put too much pressure on the pelvic and anal area and will cause the veins to swell. If this happens, piles and hemorrhoids will occur.

A popular remedy for piles is to drink milk. Milk helps reduce the heat in the body and this evens out the blood circulation. Radish paste is also a popular method in reducing the pain caused by piles. Other methods used are drinking juice made out of coriander and applying cumin seeds paste in the affected area. Well, it was said that you are what you eat. Diet is also a critical factor when dealing with hemorrhoids because what you eat also tells whether you will get diarrhea or constipation.

Another popular home remedy for piles is ice therapy. This is done through applying cold compress in the affected area and then making a follow up with a hot compress. The goal again here is to promote better blood circulation and make the swelling reduce in size. With less blood in the hemorrhoid, there is also less likelihood of bleeding.



Article Source: http://EzineArticles.com/?expert=Debbie_J._Parker

Do you suffer because of the piles or hemorrhoids condition? If so, you may possibly be familiar with the longing, burning, hurt, and blood that occurs commonly in place of individuals who deal with the piles condition. The drag itself is perhaps the most horrible symptom through the time you're attempting to learn the natural medicine to support piles treatment and there possibly is nothing around to help.

Studies have been publicized that show over 40 percent of fully grown people will be inflicted with hemorrhoids in their time. Even though they are rather ordinary, several amounts of the public still discover it tricky to have a solid piles treatment. If you really aspire to effectively handle hemorrhoids currently, it is valuable to understand how they became there. Several of causes for hemorrhoids which can include sitting for long periods of time, pregnancy, constipation, and bad diets.

Whether diet is in fact the core explanation of your challenge, it certainly will assist in the solution to cure piles. Small and consistent changes to your diet will absolutely help to reduce the pains and swelling allied to hemorrhoids. Drinking 8-10 glasses of water daily is very useful as well as avoiding the wealth of processed foods. If you are frequently consuming these types of fast foods it is influential to peter out or to cut down on the abundance of bad foods and start consuming healthy fresh foods.

You may perhaps be surprised on the definite effects that fresh raw foods will provide designed for you to acquire the purge of hemorrhoids easily. Diets that are high in fiber are of the essence as well, which include healthy foods such as nuts, seeds, dried fruits, wild rice, as well as other whole grains. Which will assist your gastrointestinal tract to aid in the processing of food and help in the piles treatment. Through using these recommendations you will now be well on your way to an incredible start to effectively eliminate your pains.



Article Source: http://EzineArticles.com/?expert=Jon_Paul

Do you look for a Cure for Hemorrhoids?

Almost fifty percent of Americans have hemorrhoids according to statistics. Hemorrhoids has got more common in the past and there are many factors that contribute to the growth of hemorrhoids.

The easiest first steps in finding a way of curing hemorrhoids are usually changes in diet and lifestyle as soon as possible from when hemorrhoids are detected. Fat food, red meat and alcohol should be avoided at all costs. A diet with fiber and water is recommended.

It is very important to start the cure for hemorrhoids treatment as soon as possible before it causes further damage to your body. The best known method of curing hemorrhoids and also the easiest is a major dietary change. Other methods involve creams to ease pain but these will not cure the root cause of the hemorrhoids. You can also release the pain by taking hot baths or/and apply ice packs in the affected areas.

The primary focus when treating hemorrhoids should however be on having a healthy diet. Following a known and proved step-by-step guide which includes all the necessary actions to be taken is highly recommended. If you are looking for a quick Cure for Hemorrhoids then go for the proven natural treatment that will provide you an instant relief and prevent hemorrhoids from returning. All natural without involving any medication or need for expensive hospital visits.

The guide is written by a well known independent researcher named Holly. Her methods have been used in years by thousands of people.



Article Source: http://EzineArticles.com/?expert=Joe_Winchester

Do you have hemorrhoids? What are the chances you will get hemorrhoids? I know, it's a sometimes embarrassing topic of discussion but, truth be told, hemorrhoids are one of the most common ailments. In fact, about 50% or half of the population has hemorrhoids by age of 50! So the likely hood of your getting hemorrhoids is very high.

So it really is in your best interest to read the following hemorrhoid treatment quick relief tips so you will know what to do if or when you get hemorrhoids. I'll also tell you how you can be in the other 50% and be "hemorrhoid free."

Hemorrhoids can be either internal or external. The hemorrhoid treatment is different depending on the severity of the problem.

Sometimes surgery is required but most of the time a conservative treatment approach can be followed which can be easily performed at home.

So What are the 5 Home Self-Care Hemorrhoid Treatments that bring quick relief?

First Home Treatment: A Warm / Hot Sitz bath. A warm / hot sitz bath is recommended 3 times a day and after each bowel movement for at least 15 minutes. In a sitz bath, you sit in a few inches of warm water in a tub. This is considered one of the best ways to lessen the pain and swelling of hemorrhoids.

Second Home Treatment: Stool softeners or laxatives. These work by softening the stool and making it much less painful during each bowel movement. This is especially helpful if you have constipation. But please be careful. You don't want to take so much laxative or stool softener that you get watery or running diarrhea. This can make the anus area very sore and irritated.

Third Home Treatment: Over-the-Counter Hemorrhoid creams, ointments and suppositories. These creams, ointments and suppositories relieve both internal and external hemorrhoid symptoms. They can often provide quick soothing temporary relief from painful burning, itching and discomfort. However, some people have found them of little help.

Forth Home Treatment: The Air Dough-nut & Sitting Restrictions. Many hemorrhoid sufferers have found great relief when sitting to sit on an air dough-nut. It provides great comfort by removing the pressure on the bowel area. Some doctors also recommend to their patients that they not sit for long periods of time. If you do have to sit for long periods, it is recommended that you get up and move around at least every hour.

Fifth Home Treatment: Dietary changes. This treatment takes a little longer to implement but is well worth the effort. Adding green leafy vegetables, more fiber and bran to your diet will keep your stools soft which will relieve pressure and pain during bowel movements. Drinking more water is also highly recommended.

By the way... do you want to know the best way to become hemorrhoid treatment free?

The best way become hemorrhoid treatment free is to keep your stools soft so that they pass more easily during bowel movements. This in turn will decrease the pressure and strain of going to the bathroom. Exercise, including walking, drinking more water and increasing the fiber in your diet will also help reduce constipation and straining by producing stools that are softer and that will pass much more easily during a bowel movement.



Article Source: http://EzineArticles.com/?expert=Jon_Bird

Many women suffer from a UTI once in their lifetime. The infection is caused due to bacterial syndrome that resides near the lower intestine. The bacterium moves to the bladder due to inadequate toilet hygiene which leads to bladder inflammation. The infection can also damage the kidneys, if you neglect the symptoms for long run.

There is a popular saying that "Prevention is better than cure". Hence, you should follow certain preventive measures during your day to day activities to keep the disease at a bay. Firstly, you should drink 10-12 glass of water for regular functioning of the urinary bladder. You can also drink cranberry juice to wash out the bacterium from the urinary tract. You should avoid drinking alcohol for effective excretory process.

You should empty the urinary bladder during the urinary secretion. Any kind of residual can give birth to harmful germs and bacteria. You should urinate frequently so that the bacterium gets flushed out easily. You should consult a doctor as soon as you notice symptoms of UTI like pain during urine flow, blood in urine, pain in pelvic region etc.

Moreover, you should maintain proper toilet hygiene to keep the disease at a bay. You should clean yourself in a front to back manner during bowel movements. This prevents the transfer of bacterium from the anus to the urethra. You should take a shower instead of a tub bath. These minor preventive measures decrease the probability of inflection of the contagious disease.

You should remember that UTI is a recurrent disease. Hence, there are increased risks of occurrence of the disease after sometime. You can prevent this by following the above guidelines in your day to day life. However, if you still suffer from the infection, then consult a doctor and start an antibiotic treatment as soon as possible.

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Hemorrhoids mainly occur due to constipation. So a solution to the problem of constipation should be found first. Enough water should be consumed everyday otherwise digestive problems are likely to occur. The stools become very tight and it becomes difficult to pass them. Due to this strain, the hemorrhoid problem increases and the veins also get swollen. Fissures also tend to develop at times and blood might also be passed along with the stools.

Now that we have understood as to how important it is to pass stools easily, we can make sure that we stay away from hemorrhoids. Your diet should be rich in a lot of fiber. If your diet contains a lot of unhealthy and junk food and not many vegetables, then your diet needs a complete overhaul. Coarse grains should be used and wheat flour with bran should be consumed instead of white flour. Everyone likes fruits and consuming some fruits will also provide a lot of relief from this condition.

Some natural astringents can help in gaining some relief in the veins around the rectum, which have been swollen. Many people have gained a lot of relief from the pain and the rectal area also feels much better. Some people find it difficult to get fibrous foods. They can get diet fiber, which is sold in bottles at every pharmacy. These will start showing results from the very next day. Stools can be passed easily and bowel movements will not be difficult. Aloe Vera gel can also be applied on the rectum to get some additional relief where the blood vessels are swollen.

The above-mentioned remedies might take some time in showing their effect. But they will definitely help in providing relief. Applying all the creams, which are available in the market, is useless if smoking and drinking will not be stopped. Food habits should also be changed and a balanced diet should be followed and exercises should also be done on a regular basis. Coffee and alcohol cause dehydration and this can only make the hemorrhoids deteriorate. Passing motion everyday might take a long time. A doctor might prescribe a temporary laxative for this condition. This is simple paraffin oil, which aids in easy passing of stools. Once the swelling heals, the laxatives can also be stopped.



Article Source: http://EzineArticles.com/?expert=Andrian_Wurich