Hemorrhoids mainly occur due to constipation. So a solution to the problem of constipation should be found first. Enough water should be consumed everyday otherwise digestive problems are likely to occur. The stools become very tight and it becomes difficult to pass them. Due to this strain, the hemorrhoid problem increases and the veins also get swollen. Fissures also tend to develop at times and blood might also be passed along with the stools.

Now that we have understood as to how important it is to pass stools easily, we can make sure that we stay away from hemorrhoids. Your diet should be rich in a lot of fiber. If your diet contains a lot of unhealthy and junk food and not many vegetables, then your diet needs a complete overhaul. Coarse grains should be used and wheat flour with bran should be consumed instead of white flour. Everyone likes fruits and consuming some fruits will also provide a lot of relief from this condition.

Some natural astringents can help in gaining some relief in the veins around the rectum, which have been swollen. Many people have gained a lot of relief from the pain and the rectal area also feels much better. Some people find it difficult to get fibrous foods. They can get diet fiber, which is sold in bottles at every pharmacy. These will start showing results from the very next day. Stools can be passed easily and bowel movements will not be difficult. Aloe Vera gel can also be applied on the rectum to get some additional relief where the blood vessels are swollen.

The above-mentioned remedies might take some time in showing their effect. But they will definitely help in providing relief. Applying all the creams, which are available in the market, is useless if smoking and drinking will not be stopped. Food habits should also be changed and a balanced diet should be followed and exercises should also be done on a regular basis. Coffee and alcohol cause dehydration and this can only make the hemorrhoids deteriorate. Passing motion everyday might take a long time. A doctor might prescribe a temporary laxative for this condition. This is simple paraffin oil, which aids in easy passing of stools. Once the swelling heals, the laxatives can also be stopped.



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